Meditation: Radical Acceptance 💞
Morning Meditation for Women · Morning Meditation
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Show Notes
“Radical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judgment.” Marsha Linehan
Step through the doors of radical acceptance,
And feel the freedom,
Feel the lightness,
And embrace the love.
JOURNAL PROMPTS:
- What / Who is causing you to suffer?
- How does it feel to radically accept what is?
- What is on the other side of radical acceptance for you? Do you see any possibilities or answers?
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Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/podcast
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Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
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