Meditation: Listen (Morning Ritual)
Morning Meditation for Women · Morning Meditation
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Show Notes
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Settle your body into comfort,
And your mind into calm.
PAUSE…
Breathe…
And relax deeply,
Facing your palms up,
Raising your chin just a bit,
And opening your chest.
PAUSE…
Now listen.
LONG PAUSE…
Namaste, Beautiful
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