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Meditation: Let Go of the Stories (Letting Go) ๐Ÿ“’
Episode 265

Meditation: Let Go of the Stories (Letting Go) ๐Ÿ“’

<p>Good morning, Beautiful.</p> <p>This week, weโ€™re meditating to the theme of <em><strong>letting go</strong></em><strong>.</strong></p> <p>There are stories youโ€™re telling yourself that are preventing you from living your fullest, most vibrant life.</p> <p>Stories about what is or is not possible,</p> <p>What is or is not allowed,</p> <p>Who you can or canโ€™t be.</p> <p>Stories that youโ€™re conscious of and stories that live deep in the layers of your psyche.</p> <p>We all have stories,</p> <p>And theyโ€™ve been created with a pure desire to keep us safe.</p> <p>But staying safe is not what drives a soul craving expression.</p> <p>So todayโ€™s meditation will give you the space to let go of the stories that are no longer serving you.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <ol> <li>What stories did you identify that might not serve you anymore?</li> <li>How can you rewrite those stories so they open up possibilities for you?</li> </ol> <p>๐Ÿ’—๐Ÿ’—๐Ÿ’—</p> <p><em><strong>Check out all the incredible deals from our sponsors! </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>๐Ÿ’—๐Ÿ’—๐Ÿ’—</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel!</strong></a><strong> Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.</strong></p> <p><strong>๐Ÿ˜Œ๐Ÿ˜Œ๐Ÿ˜Œ</strong></p> <p><strong>BECOME A </strong><u><strong>PREMIUM</strong></u><strong> MEMBER</strong> and get all these meditations completely <u><strong>AD-FREE!</strong></u> You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p><strong>๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ</strong></p> <p><strong>Download the Rise & Shine Morning Companion for Free now! </strong>It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: <a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>๐Ÿ’—๐Ÿ’—๐Ÿ’—</strong></p> <p><strong>Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p> <p><strong>1. Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p> <p><strong>2. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p> <p><strong>3. Sleep Sounds - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p> <p><strong>4. Water & Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water"><strong>https://womensmeditationnetwork.com/water</strong></a></p> --- Support this podcast: <a href="https://anchor.fm/morningmeditationforwomen/support" rel="payment">https://anchor.fm/morningmeditationforwomen/support</a>

Morning Meditation for Women ยท Morning Meditation

February 10, 202210m 35s

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Show Notes

Good morning, Beautiful.

This week, weโ€™re meditating to the theme of letting go.

There are stories youโ€™re telling yourself that are preventing you from living your fullest, most vibrant life.

Stories about what is or is not possible,

What is or is not allowed,

Who you can or canโ€™t be.

Stories that youโ€™re conscious of and stories that live deep in the layers of your psyche.

We all have stories,

And theyโ€™ve been created with a pure desire to keep us safe.

But staying safe is not what drives a soul craving expression.

So todayโ€™s meditation will give you the space to let go of the stories that are no longer serving you.

JOURNAL PROMPTS:

  1. What stories did you identify that might not serve you anymore?
  2. How can you rewrite those stories so they open up possibilities for you?

๐Ÿ’—๐Ÿ’—๐Ÿ’—

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

๐Ÿ’—๐Ÿ’—๐Ÿ’—

Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.

๐Ÿ˜Œ๐Ÿ˜Œ๐Ÿ˜Œ

BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. ย Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! ย Learn more by clicking here --> https://womensmeditationnetwork.com/premium

๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

๐Ÿ’—๐Ÿ’—๐Ÿ’—

Want even more meditations created just for women? ย Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

--- Support this podcast: https://anchor.fm/morningmeditationforwomen/support

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