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Meditation: Let Go of Stress (Letting Go) πŸ§˜πŸΏβ€β™€οΈ
Episode 266

Meditation: Let Go of Stress (Letting Go) πŸ§˜πŸΏβ€β™€οΈ

<p>Good morning, Beautiful.</p> <p>This week, the theme of our meditations has been <em><strong>letting go</strong></em><strong>.</strong></p> <p>Of all the things to let go of, stress may be the most important.  And the one we must constantly practice over and over again.</p> <p>So, this morning’s meditation will help you let go of the stress, so you can relax into a calm, peaceful state of being.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <ol> <li>How did you feel as you watched the butterflies of stress fly away?</li> <li>What blessings can you find in the stress you have been experiencing?</li> </ol> <p>πŸ’—πŸ’—πŸ’—</p> <p><em><strong>Check out all the incredible deals from our sponsors! </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>πŸ’—πŸ’—πŸ’—</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel!</strong></a><strong> Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.</strong></p> <p><strong>😌😌😌</strong></p> <p><strong>BECOME A </strong><u><strong>PREMIUM</strong></u><strong> MEMBER</strong> and get all these meditations completely <u><strong>AD-FREE!</strong></u> You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p><strong>πŸ’œπŸ’œπŸ’œ</strong></p> <p><strong>Download the Rise & Shine Morning Companion for Free now! </strong>It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: <a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>πŸ’—πŸ’—πŸ’—</strong></p> <p><strong>Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p> <p><strong>1. Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p> <p><strong>2. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p> <p><strong>3. Sleep Sounds - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p> <p><strong>4. Water & Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water"><strong>https://womensmeditationnetwork.com/water</strong></a></p> --- Support this podcast: <a href="https://anchor.fm/morningmeditationforwomen/support" rel="payment">https://anchor.fm/morningmeditationforwomen/support</a>

Morning Meditation for Women Β· Morning Meditation

February 11, 202210m 26s

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Show Notes

Good morning, Beautiful.

This week, the theme of our meditations has been letting go.

Of all the things to let go of, stress may be the most important. Β And the one we must constantly practice over and over again.

So, this morning’s meditation will help you let go of the stress, so you can relax into a calm, peaceful state of being.

JOURNAL PROMPTS:

  1. How did you feel as you watched the butterflies of stress fly away?
  2. What blessings can you find in the stress you have been experiencing?

πŸ’—πŸ’—πŸ’—

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

πŸ’—πŸ’—πŸ’—

Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.

😌😌😌

BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Β Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Β Learn more by clicking here --> https://womensmeditationnetwork.com/premium

πŸ’œπŸ’œπŸ’œ

Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

πŸ’—πŸ’—πŸ’—

Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

--- Support this podcast: https://anchor.fm/morningmeditationforwomen/support

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