Meditation: Joy in the Journey (Joy) 💗

<p>Relax,</p> <p>And let yourself be here.</p> <p>Deeper inside with every breath.</p> <p>Further from your mind with every heartbeat.</p> <p>Breathe…</p> <p>And bow your head in gratitude for <em>this moment</em> in your journey.</p> <p>Freeze the frame of the movie,</p> <p>Whose ending you’ve given your focus,</p> <p>And zoom into this moment,</p> <p>Right here.</p> <p>Honor the blessings that are unhinged from their future outcomes,</p> <p>And feel them in this moment.</p> <p>Drink them in deeply,</p> <p>And fill yourself with joy.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <ol> <li>What joy are you experiencing on your journey today?</li> </ol> <p>💗💗💗</p> <p><em><strong>Check out all the incredible deals from our sponsors! </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>💗💗💗</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel!</strong></a><strong> Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.</strong></p> <p><strong>😌😌😌</strong></p> <p><strong>BECOME A </strong><u><strong>PREMIUM</strong></u><strong> MEMBER</strong> and get all these meditations completely <u><strong>AD-FREE!</strong></u> You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p><strong>💜💜💜</strong></p> <p><strong>Download the Rise & Shine Morning Companion for Free now! </strong>It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: <a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>💗💗💗</strong></p> <p><strong>Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p> <p><strong>1. Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p> <p><strong>2. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p> <p><strong>3. Sleep Sounds - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p> <p><strong>4. Water & Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water"><strong>https://womensmeditationnetwork.com/water</strong></a></p> --- Support this podcast: <a href="https://anchor.fm/morningmeditationforwomen/support" rel="payment">https://anchor.fm/morningmeditationforwomen/support</a>

Morning Meditation for Women · Morning Meditation