Meditation: I Radiate Love Affirmation (Believe)

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Feel deeply into yourself,

And touch the glow inside. 

Take a big, deep breath in,

Letting your belly fill with air. 

And then release the air, 

Exhaling all the way out.

Settle into a comfortable rhythm of breathing,

Letting it slow you down. 

I radiate love

JOURNAL PROMPTS:

1. What does this affirmation mean to you? 

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