Meditation: I Let Go of What No Longer Serves Me (Affirmations) 🦋

There may be things you’re holding onto,

Even though they may not serve you. 

Relationships, 

Circumstances,

Stories about what life is.

So come inside,

And sink deep into your truth.

And allow yourself to let go of what no longer serves you. 

I let go of what no longer serves me.

JOURNAL PROMPTS:

1. What no longer serves you?
2. How would it feel to let it go? 

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3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

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