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Meditation: How Can It Be Easy? ๐Ÿงš๐Ÿพโ€โ™€๏ธ(Ease)
Episode 52

Meditation: How Can It Be Easy? ๐Ÿงš๐Ÿพโ€โ™€๏ธ(Ease)

<p><strong>Good morning, beautiful,</strong></p> <p><strong>This week, weโ€™re meditating all about </strong><em><strong>ease</strong></em>.</p> <p>I have prided myself on being a hard worker my whole life. As an athlete, an entrepreneur and a mom, I felt like I was constantly working <em>hard</em> for the things I wanted, and that the rewards of my efforts were earned by me <em>because</em> of my hard work.  But a few years ago, I began asking myself a very simple questionโ€ฆ</p> <p><em>How can it be easy?</em></p> <p>And life changed.</p> <p>Because when we ask ourselves this question, weโ€™re opening ourselves up to recognizing new ways of doing things, new ways of being that are <em>lighter</em> and more <em>joyful</em>.</p> <p>And, we make it okay for things to be easy.</p> <p>So todayโ€™s meditation will allow you to ponder that question for yourself, so you can invite in more ease into every part of your life.</p> <p>๐ŸŒž๐ŸŒž๐ŸŒž</p> <p><strong>BECOME A </strong><u><strong>PREMIUM</strong></u><strong> MEMBER</strong> and get all these meditations completely <u><strong>AD-FREE!</strong></u> You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p><strong>๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ</strong></p> <p><strong>Download the Rise & Shine Morning Companion for Free now! </strong>It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: <a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>๐Ÿ’—๐Ÿ’—๐Ÿ’—</strong></p> <p><strong>Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p> <p><strong>1. Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p> <p><strong>2. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p> --- Support this podcast: <a href="https://anchor.fm/morningmeditationforwomen/support" rel="payment">https://anchor.fm/morningmeditationforwomen/support</a>

Morning Meditation for Women ยท Morning Meditation

April 6, 202110m 9s

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Show Notes

Good morning, beautiful,

This week, weโ€™re meditating all about ease.

I have prided myself on being a hard worker my whole life. As an athlete, an entrepreneur and a mom, I felt like I was constantly working hard for the things I wanted, and that the rewards of my efforts were earned by me because of my hard work. ย But a few years ago, I began asking myself a very simple questionโ€ฆ

How can it be easy?

And life changed.

Because when we ask ourselves this question, weโ€™re opening ourselves up to recognizing new ways of doing things, new ways of being that are lighter and more joyful.

And, we make it okay for things to be easy.

So todayโ€™s meditation will allow you to ponder that question for yourself, so you can invite in more ease into every part of your life.

๐ŸŒž๐ŸŒž๐ŸŒž

BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. ย Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! ย Learn more by clicking here --> https://womensmeditationnetwork.com/premium

๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

๐Ÿ’—๐Ÿ’—๐Ÿ’—

Want even more meditations created just for women? ย Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

--- Support this podcast: https://anchor.fm/morningmeditationforwomen/support

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