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Meditation: Follow Your Curiosity (Self-Expression) ๐ŸŽจ
Episode 159

Meditation: Follow Your Curiosity (Self-Expression) ๐ŸŽจ

<p>Good morning, beautiful,</p> <p>Our theme this week is <strong>self-expression.</strong></p> <p>In Elizabeth Gilbertโ€™s book, <em>Big Magic</em>, she speaks about allowing ourselves to follow our curiosity.  So often in life, we feel like everything we do, every activity we choose, the work we do, has to have a definitive, successful outcome.  But she challenges us to let go of that paradigm, and instead, allow ourselves to follow our curiosity instead.</p> <p>Following your curiosity means that you simply take a baby step doing more of something that piqued your interest.  If you really enjoy doing arts and crafts projects with your kids, perhaps you may consider taking an art class.  If you enjoyed planting an herb garden, maybe you let yourself make a bigger garden.  If you are really enjoying running right now, perhaps you join a running club.</p> <p>Following your curiosity frees you from the need to make your activities mean something big.  They allow you to do things simply because you <em>enjoy</em> them.  Yes, these curiosities may lead to more formal or serious endeavors, but ultimately, there is no goal.  You are just being self-expressed in who you are.</p> <p>So todayโ€™s meditation will give you some space to imagine yourself following your curiosity.</p> <p>๐Ÿ’—๐Ÿ’—๐Ÿ’—</p> <p><em><strong>Check out all the incredible deals from our sponsors! </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>๐Ÿ’—๐Ÿ’—๐Ÿ’—</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel!</strong></a><strong> Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.</strong></p> <p><strong>๐Ÿ˜Œ๐Ÿ˜Œ๐Ÿ˜Œ</strong></p> <p><strong>BECOME A </strong><u><strong>PREMIUM</strong></u><strong> MEMBER</strong> and get all these meditations completely <u><strong>AD-FREE!</strong></u> You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p><strong>๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ</strong></p> <p><strong>Download the Rise & Shine Morning Companion for Free now! </strong>It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: <a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>๐Ÿ’—๐Ÿ’—๐Ÿ’—</strong></p> <p><strong>Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p> <p><strong>1. Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p> <p><strong>2. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p> <p><strong>3. Sleep Sounds - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p> --- Support this podcast: <a href="https://anchor.fm/morningmeditationforwomen/support" rel="payment">https://anchor.fm/morningmeditationforwomen/support</a>

Morning Meditation for Women ยท Morning Meditation

September 29, 202112m 40s

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Show Notes

Good morning, beautiful,

Our theme this week is self-expression.

In Elizabeth Gilbertโ€™s book, Big Magic, she speaks about allowing ourselves to follow our curiosity. ย So often in life, we feel like everything we do, every activity we choose, the work we do, has to have a definitive, successful outcome. ย But she challenges us to let go of that paradigm, and instead, allow ourselves to follow our curiosity instead.

Following your curiosity means that you simply take a baby step doing more of something that piqued your interest. ย If you really enjoy doing arts and crafts projects with your kids, perhaps you may consider taking an art class. ย If you enjoyed planting an herb garden, maybe you let yourself make a bigger garden. ย If you are really enjoying running right now, perhaps you join a running club.

Following your curiosity frees you from the need to make your activities mean something big. ย They allow you to do things simply because you enjoy them. ย Yes, these curiosities may lead to more formal or serious endeavors, but ultimately, there is no goal. ย You are just being self-expressed in who you are.

So todayโ€™s meditation will give you some space to imagine yourself following your curiosity.

๐Ÿ’—๐Ÿ’—๐Ÿ’—

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

๐Ÿ’—๐Ÿ’—๐Ÿ’—

Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.

๐Ÿ˜Œ๐Ÿ˜Œ๐Ÿ˜Œ

BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. ย Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! ย Learn more by clicking here --> https://womensmeditationnetwork.com/premium

๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

๐Ÿ’—๐Ÿ’—๐Ÿ’—

Want even more meditations created just for women? ย Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

--- Support this podcast: https://anchor.fm/morningmeditationforwomen/support

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