Meditation: Feel Good in the Morning 😁

<p>Buddha said, “each morning we are born again.  What we do today is what matters most.”</p> <p>So the intention of today’s meditation is to give you the space to decide to feel good and set yourself up to feel good all day.</p> <p>To start your day in mindful awareness of your thoughts and your body.</p> <p>To let your breath rejuvenate you for the day ahead.</p> <p>To shift your attention onto all the things that make you feel good rather than on those that darken your mood.</p> <p>And to cultivate a deep desire to let your happiness and love shine onto others.</p> <p>💗💗💗</p> <p><strong>Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p> <p><strong>1. Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p> <p><strong>2. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p> --- Support this podcast: <a href="https://anchor.fm/morningmeditationforwomen/support" rel="payment">https://anchor.fm/morningmeditationforwomen/support</a>

Morning Meditation for Women · Morning Meditation