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Meditation: Actions Create Habits (Discipline) πŸ‘πŸ½
Episode 181

Meditation: Actions Create Habits (Discipline) πŸ‘πŸ½

<p>Good morning, beautiful,</p> <p>Our theme this week is <strong>discipline</strong>.</p> <p>The more we do something, the easier it becomes for us to do, and the more it becomes a habit.</p> <p>So if we really want to harness the power of discipline in our lives,</p> <p>It helps to understand the relationship between it, our actions and our habits.</p> <p>That our discipline fuels our actions, our actions create habits, and habits help automate our discipline. It becomes easier to do the things we need to do in order to get what we want.</p> <p>So this morning’s meditation will be a guided visualization that will help embody this connection.</p> <p>πŸ’—πŸ’—πŸ’—</p> <p><em><strong>Check out all the incredible deals from our sponsors! </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>πŸ’—πŸ’—πŸ’—</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel!</strong></a><strong> Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.</strong></p> <p><strong>😌😌😌</strong></p> <p><strong>BECOME A </strong><u><strong>PREMIUM</strong></u><strong> MEMBER</strong> and get all these meditations completely <u><strong>AD-FREE!</strong></u> You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p><strong>πŸ’œπŸ’œπŸ’œ</strong></p> <p><strong>Download the Rise & Shine Morning Companion for Free now! </strong>It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: <a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>πŸ’—πŸ’—πŸ’—</strong></p> <p><strong>Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p> <p><strong>1. Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p> <p><strong>2. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p> <p><strong>3. Sleep Sounds - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p> --- Support this podcast: <a href="https://anchor.fm/morningmeditationforwomen/support" rel="payment">https://anchor.fm/morningmeditationforwomen/support</a>

Morning Meditation for Women Β· Morning Meditation

October 28, 202110m 57s

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Show Notes

Good morning, beautiful,

Our theme this week is discipline.

The more we do something, the easier it becomes for us to do, and the more it becomes a habit.

So if we really want to harness the power of discipline in our lives,

It helps to understand the relationship between it, our actions and our habits.

That our discipline fuels our actions, our actions create habits, and habits help automate our discipline. It becomes easier to do the things we need to do in order to get what we want.

So this morning’s meditation will be a guided visualization that will help embody this connection.

πŸ’—πŸ’—πŸ’—

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

πŸ’—πŸ’—πŸ’—

Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.

😌😌😌

BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Β Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Β Learn more by clicking here --> https://womensmeditationnetwork.com/premium

πŸ’œπŸ’œπŸ’œ

Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

πŸ’—πŸ’—πŸ’—

Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

--- Support this podcast: https://anchor.fm/morningmeditationforwomen/support

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