Let Love Lead (Trust the Journey)
Morning Meditation for Women · Morning Meditation
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Show Notes
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Close your eyes, if you haven’t already.And bring your awareness to your body.
Begin at the crown of your head—Notice any tension there…And gently soften.
PAUSE
Move your attention to your forehead,Your eyes,Your jaw—Invite in softness.Let the muscles loosen.
PAUSE
Let this softening melt down your neck,Across your shoulders,Flowing like warm water down your armsAnd into your hands.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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