Free Yourself from Fear (Free Yourself)
Morning Meditation for Women · Morning Meditation
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Show Notes
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Take a deep breath in, and as you exhale, begin to settle into your space.
PAUSE…
Feel the weight of your body gently sinking into the surface beneath you.
Let yourself relax and let go.
PAUSE…
Take another deep breath, and with each breath, feel the tension melting away.
Let your body soften, your mind quiet.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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