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Forgive Yourself Sleep Meditation 😴

Forgive Yourself Sleep Meditation 😴

Morning Meditation for Women Β· Morning Meditation

July 6, 202232m 1s

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Show Notes

Let yourself be healed tonight,


As you let the gentle whispers of forgiveness cover you with peace.Β 



JOURNAL PROMPTS:


Before Bed

  1. What is heavy on your heart? What do you need to forgive yourself for?Β 


In the Morning

  1. How can you show yourself an enormous amount of love today?



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This meditation originally aired on the Sleep Meditation for Women podcast that I hope it helps bring more calm and rest to your nights.Β If you enjoy it, I invite you to subscribe for free by searching for Sleep Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/sleeppodcast

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

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Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.

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JOIN PREMIUM and get these meditations completely AD-FREE! Join on Patreon and choose the Premium level that works best for you. And journal prompts come with every single episode! Find out more about joining here: https://womensmeditationnetwork.com/premium

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Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

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Want even more meditations created just for women?Β Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

ο»Ώ6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations

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