An Uncluttered Heart (Spacious Heart)
Morning Meditation for Women · Morning Meditation
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Show Notes
Did you know there's MAGIC in your Meditation Practice?
Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets
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Take a slow breath in,
and let it fall all the way out.
PAUSE
Notice your body softening,
little by little.
Your arms,
your shoulders,
your face.
PAUSE
Now gently bring your attention to your heart.
Not just the physical beat in your chest,
but the space where your feelings live,
where love and compassion flow.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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