Affirmation: I Am Perfectly Imperfect (Mental Health)

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To honor perfection,

Is to honor a false idol,

A ghost that does not exist. 

Because true perfection is flawed,

And by definition…imperfect.

So here’s to the perfectly imperfect you,

A magical being of light who embodies a beauty all her own.

And who is perfectly imperfect. 

JOURNAL PROMPTS:

1. What did this meditation bring up for you?
2. How can you let go of striving for perfection?
3. What “imperfections” have you judged yourself for?  How can you accept and even embrace them?

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