A Meditation for When Gratitude Feels Hard (Sacred Appreciation)

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Close your eyes, dear one, and rest,

Lay down your worry, your heavy chest.

There’s no need to pretend you’re okay,

Not every heart can give thanks today.

PAUSE…

Sometimes the joy is just out of reach,

And silence is all the soul wants to teach.

You ache for a reason to feel at peace,

Longing for sorrow or stress to cease.

PAUSE…

This space is yours to simply be,

You owe no smiles to you or me.

You’re not ungrateful, cold, or wrong,

Just weathering storms that feel too strong.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

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