PLAY PODCASTS
TIPS & CHIPS 059 CLASSIC Qualifier 25.3
Season 5 · Episode 177

TIPS & CHIPS 059 CLASSIC Qualifier 25.3

Morning Coffee Talk @059

April 27, 202510m 47s

Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

4-FORTY 25.3

ELITE

FOR TIME - CAP 14’

40 Burpees Box Jump Overs

40 Double Dumbbell Thrusters 22,5/15kg

40 Calories Ski Erg

40 Toes to Bar


REGULAR

FOR TIME - CAP 14’

40 Burpees Box Jump Overs

40 Double Dumbbell Thrusters 22,5/15kg

40 Calories Ski Erg

40 Toes to Bar


MASTER 120

FOR TIME - CAP 14’

40 Burpees Box Jump Overs

40 Double Dumbbell Thrusters 22,5/15kg

40 Calories Ski Erg

40 Toes to Bar


BEGINNER

FOR TIME - CAP 14’

40 Burpees Box Jump Overs

40 Double Dumbbell Thrusters 15/10kg

40 Calories Ski Erg

40 Toes to Ring

Support the show

📌 Visita il nostro sito: https://www.crossfitteam059.com

Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it

🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059

🔥 Codice sconto XENIOS del 15% - CFTEAM059
https://www.xeniosusa.com/it/

-------------------------