
THE STANDARD - 059 Classic 2025
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Show Notes
THE STANDARD - Time Cap 12'
ELITE
30 Clean & Jerk 80/55kg
30 Synchro 2 Ring Muscle Up
30 Clean & Jerk 80/55kg
REGULAR & MASTER
25 Clean & Jerk 70/45kg
25 Synchro 2 Ring Muscle Up*
25 Clean & Jerk 70/45kg
*REGULAR WWW 20 Synchro 2 Bar Muscle Up
BEGINNER
30 Clean & Jerk 50/35kg
60 Synchro 2 Pull Up
30 Clean & Jerk 50/35kg
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