Pietrasanta Beach Throwdown 2024 - Qualifiers
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Show Notes
W.O.D. 1
3 Rounds
3' ON - 1'30" OFF
50 Wall Balls
15 Toes to Bar
50 Double Unders
Max Row Erg Calories
W.O.D. 2
Running Clock - Time Cap 15'
2A
From 0' to 3'
1Rm Hang Clean & Jerks
2B
from 3' to 15'
40 Bar Facing Burpees
40 Hang Clean & Jerks
40 Bar Facing Burpees
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