Modena Winter Team 2023 - W.O.D. 4 - HERMANOS
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Show Notes
HERMANOS
REGULAR
Time Cap 13’
Athlete A
400/350mt Row Erg
Athlete B
25 Wall Ball Shots 15/12kg
*switch Avery 400/350mt ’til 3,2/2,8K Row
RX
Time Cap 13’
Athlete A
400/350mt Row Erg
Athlete B
25 Wall Ball Shots 15/12kg
*switch every 400/350mt ’til 3,2/2,8K Row
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