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Modena Winter Team 2023 - W.O.D. 3 - CACCIA GROSSA
Season 3 · Episode 37

Modena Winter Team 2023 - W.O.D. 3 - CACCIA GROSSA

Morning Coffee Talk @059

February 1, 202314m 2s

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Show Notes

CACCIA GROSSA

REGULAR

Time Cap 10’

10 Alt DB Snatches 22,5/15kg (A)

12mt Handstand - 6mt Unbroken / 6mt Unbroken (B)

14 Chest to Bar (A)

10 Alt DB Snatches 22,5/15kg (B)

12mt Handstand - 6mt Unbroken / 6mt Unbroken (A)

14 Chest to Bar (B)

10 Alt DB Devil Presses 22,5/15kg (A)

12mt Handstand - 6mt Unbroken / 6mt Unbroken (B)

14 Chest to Bar (A)

10 Alt DB Devil Presses 22,5/15kg (B)

12mt Handstand - 6mt Unbroken / mt Unbroken (A)

14 Chest to Bar (B)

10 Alt DB Squat Snatches 22,5/15kg (A)

12mt Handstand - 6mt Unbroken / 6mt Unbroken (B)

14 Chest to Bar (A)

10 Alt DB Squat Snatches 22,5/15kg (B)

12mt Handstand - 6mt Unbroken / 6mt Unbroken (A)

14 Chest to Bar (B)


RX

Time Cap 10’

10 Alt DB Snatches 30/22,5kg (A)

12mt Handstand - 6mt Unbroken / pirouette / 6mt Unbroken (B)

14 Chest to Bar (A)

10 Alt DB Snatches 30/22,5kg (B)

12mt Handstand - 6mt Unbroken / pirouette / 6mt Unbroken (A)

14 Chest to Bar (B)

10 Alt DB Devil Presses 30/22,5kg (A)

12mt Handstand - 6mt Unbroken / pirouette / 6mt Unbroken (B)

14 Chest to Bar (A)

10 Alt DB Devil Presses 30/22,5kg (B)

12mt Handstand - 6mt Unbroken / pirouette / 6mt Unbroken (A)

14 Chest to Bar (B)

10 Alt DB Squat Snatches 30/22,5kg (A)

12mt Handstand - 6mt Unbroken / pirouette / 6mt Unbroken (B)

14 Chest to Bar (A)

10 Alt DB Squat Snatches 30/22,5kg (B)

12mt Handstand - 6mt Unbroken / pirouette / 6mt Unbroken (A)

14 Chest to Bar (B)

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