Modena Winter 2024 Live Master & Regular - W.O.D. 2
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Show Notes
DEEP IMPACT
15 - 12 - 9
WALL BALLS (ATHLETE A)
SYNCHRO HANG POWER SNATCHES
- TIE BREAK -
DIRECTLY INTO
9 -12 - 15
WALL BALLS (ATHLETE B)
SYNCHRO LATERAL BURPEES
OVER THE BARBELL
TIME CAP 9'
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