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Daily Program 31 ottobre 2022
Season 2 · Episode 51

Daily Program 31 ottobre 2022

Morning Coffee Talk @059

October 31, 20227m 13s

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Show Notes

Lunedì 31 ottobre 2022
W.O.D. 
Total time 22’

  Wall Walks


10  Devil Presses 22,5/15

  Wall Walks


20  Toes to Bars

10  Devil Presses 22,5/15

  Wall Walks


40  Box Jumps

20  Toes to Bars

10  Devil Presses 22,5/15

  Wall Walks


80  Thrusters 20/15

40  Box Jumps

20  Toes to Bars

10  Devil Presses 22,5/15

  Wall Walks



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