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Daily Program 30 ottobre 2024
Season 5 · Episode 36

Daily Program 30 ottobre 2024

Morning Coffee Talk @059

October 30, 20244m 23s

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Show Notes

Team of 2 - Amrap 20’


10 Synchro Bar Muscle Ups

15  Partner Deadlifts 100/70kg

20  Total Hspu

25/20  Total Calories


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