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Show Notes
EMOM 6’
5 Toes to Bar
3 Overhead Squats 40/25kg
Amrap DB Box Step Overs 22,5/15kg
- Rest 2’
EMOM 6’
5 DB Box Step Overs 22,5/15kg
5 Toes to Bar
Amrap Overhead Squats 40/25kg
- Rest 2’
EMOM 6’
3 Overhead Squats 40/25kg
5 DB Box Step Overs 22,5/15kg
Amrap Toes to Bar
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