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Show Notes
Venerdì 30 dicembre 2022
W.O.D.
Amrap 6’ - Team of 2 - Relay on Round
5 Squat Clean (low weight)
1 Muscle Up
Rest 1’
Amrap 6’ - Team of 2 - Relay on Round
3 Squat Clean (medium weight)
3 Muscle Ups
Rest 1’
Amrap 6’ - Team of 2 - Relay on Round
1 Squat Clean (heavy weight)
5 Muscle Ups
Time cap 20’
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