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Daily Program 29 luglio 2025
Season 5 · Episode 232

Daily Program 29 luglio 2025

Morning Coffee Talk @059

July 28, 20254m 33s

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Show Notes

Team of 2 - For Time - Cap 22’


100  Calories

followed by 12 rounds (relay mode)

 - 4 Deadlifts

 - 3  Hang Power Cleans

 - 2  Thrusters

100 Burpees target


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