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Daily Program 29 aprile 2025
Season 5 · Episode 167

Daily Program 29 aprile 2025

Morning Coffee Talk @059

April 28, 20255m 34s

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Show Notes

3 ROUNDS

500/400 mt Row

75 Double Unders

20 DB Snatches @22,5/15kg

1’ Rest

20 DB Snatches @22,5/15kg

75 Double Unders

500/400 mt Row

2’ Rest

 

Time Cap 33’

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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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