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Daily Program 28 ottobre 2024
Season 5 · Episode 30

Daily Program 28 ottobre 2024

Morning Coffee Talk @059

October 28, 20243m 59s

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Show Notes

Burner - For time:

2, 4, 6, 8, 10, 12, 14  Burpees

14, 12, 10, 8, 6, 4, 2  1DB Hang Power Snatches


Time Cap 8’

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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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