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Daily Program 28 novembre 2023
Season 4 · Episode 61

Daily Program 28 novembre 2023

Morning Coffee Talk @059

November 28, 20235m 9s

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Show Notes

Martedì 28 novembre 2023
W.O.D.
Every 4’ x 4 Sets 

21 Power Snatches 30/20kg

15 Box Jump Overs 

9 Ring Muscle Ups


**Advanced 40/30kg




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