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Show Notes
Mercoledì 28 luglio 2021
W.O.D. INDOOR
OPEN WORKOUT 18.1
AMRAP 20’
8 Toes to Bar
10 Dumbbell Hang C&J 22,5/15kg
14/12 Cal
W.O.D. OUTDOOR
“DT”
5 Rounds
12 Deadlift
9 Hang Clean
6 Push Jerk
T.C. 15’
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