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Show Notes
Open 14.2
00:00 - 03:00
2 ROUNDS
10 Overhead Squats
10 Chest to Bar
03:00 - 06:00
2 ROUNDS
12 Overhead Squats
12 Chest to Bar
06:00 - 09:00
2 ROUNDS
14 Overhead squat
14 Chest to Bar
09:00 - 12:00
2 ROUNDS
16 Overhead Squats
16 Chest to Bar
12:00 - 15:00
2 ROUNDS
18 Overhead Squats
18 Chest to Bar
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