Daily Program 28 febbraio 2025
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Show Notes
OPEN 25.1
AMRAP 15’
3 Lateral Burpees Over the Dumbbell
3 DB Hang Clean to Overhead 22,5/15kg
9 mt Affondi (4,57mt+4,57mt)
*after completing each round, add 3 reps to the burpees and hang clean-to-overheads
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