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Daily Program 27 ottobre 2021
Season 1 · Episode 93

Daily Program 27 ottobre 2021

Morning Coffee Talk @059

October 27, 20212m 36s

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Show Notes

Mercoledì 27 ottobre 2021

W.O.D.

T2X - CHANGE AS NEEDED


# from 00:00 - 15:00


AMRAP 15’

25 Toes to Bars

50 Burpees

75 Wall Balls 9/6Kg


# from 15:00 to 25:00


1RM Thruster


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