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Daily Program 27 marzo 2024
Season 4 · Episode 155

Daily Program 27 marzo 2024

Morning Coffee Talk @059

March 27, 20245m 19s

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Show Notes

2 ROUNDS FOR TIME

1000/750 mt Row/Ski Erg

20 Shuttle Run

30 mt KTB’S Walking Lunges @2x24/16kg

20 Burpees Target


Time Cap 22’

Support the show

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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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