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Show Notes
Lunedì 27 marzo 2023
W.O.D.
Team of 2 - Cap. 20’
5 Rounds
30-25-20-15-10 Total Calories
10-15-20-25-30 Synchro Chest to Bar
20mt Total DB OH Walking Lunges each set
SCALED
Pull Ups & Front Rack Lunges
ADVANCED
Handstand Walk
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