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Daily Program 27 maggio 2024
Season 4 · Episode 197

Daily Program 27 maggio 2024

Morning Coffee Talk @059

May 26, 20244m 45s

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Show Notes

6 ROUNDS

1'30" On - 1'30" Off

ROUND 1-2-3

7 HSPU STRICT

7 DEADLIFTS 60/40kg

Max Bar Facing Burpees 

ROUND 4-5-6

7 HSPU KIPPING

14 DEADLIFTS 60/40kg

Max Bar Facing Burpees

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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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