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Daily Program 27 giugno 2024
Season 4 · Episode 220

Daily Program 27 giugno 2024

Morning Coffee Talk @059

June 26, 20244m 8s

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Show Notes

AMRAP 15’ - RELAY ROUND - TARGET 10 ROUNDS


5 Power Cleans 80/55kg

3 Shoulder to Overhead 80/55Kg

1 Rope Climb


ADV: Legless


INDIVIDUAL VERSION

5 ROUNDS FORTIME


9 Power Cleans 80/55kg

6 Shoulder to Overhead 80/55Kg

3 Rope Climb

ADV: Legless

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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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