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Show Notes
Mercoledì 27 aprile 2022
W.O.D.
Team of 2 - E2MOM x 10 Rounds
Athlete A
200mt Run
Athlete B
4 Toes to Bars
7 Cleans 40/30kg
7 Jerks 40/30kg
7 Clean & Jerks 40/30kg
4 Toes to Bars
change every round
ADVANCED
3 Muscle Ups
6 Cleans 60/40kg or 70/45kg
6 Jerks 60/40kg or 70/45kg
6 Clean & Jerks 60/40kg or 70/45kg
3 Muscle Ups
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