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Daily Program 26 novembre 2022
Season 2 · Episode 75

Daily Program 26 novembre 2022

Morning Coffee Talk @059

November 26, 20224m 9s

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Show Notes

Sabato 26 novembre 2022
W.O.D.
FOR TIME
50 DB Snatch @22.5/15 50 Box Jumps
100 DU’s
40 DB’s Clean & Jerks
40 Box Jump Overs
100 DU’s
30 Devil Presses
30 Burpees Box Jump Overs 100 DU’s

TC 20’



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