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Daily Program 26 marzo 2024
Season 4 · Episode 154

Daily Program 26 marzo 2024

Morning Coffee Talk @059

March 26, 20244m 39s

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Show Notes

2 ROUNDS FOR TIME

50 Box Jumps

30 Sumo Deadlift High Pulls @50/35kg

15/12 Ring Muscle Ups


—Rest 2:00 between rounds—


Time Cap 22’

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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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