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Daily Program 26 luglio 2023
Season 3 · Episode 157

Daily Program 26 luglio 2023

Morning Coffee Talk @059

July 25, 20236m 42s

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Show Notes

Mer obedì 26 luglio 2023
W.O.D.
Team of 3 - 1W/2R

4 ROUNDS


60m Handstand Walk

60 Wall Ball Shots 9/6kg

60 Chest To Bar Pull Ups


ADV: 5 rounds with 20 Synchro Pistols instead of Wall Balls


Time Cap 25’



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