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Show Notes
Lunedì 26 giungo 2023
W.O.D.
25’ AMRAP - RELAY ON EX. - TARGET 10 ROUNDS
- 10 Shoulders To Overhead 40/30Kg
- 30 Double Unders
- 10 Chest to Bar Pull Ups
Scaled: regolare il carico e il numero di reps appesi per lavorare unbroken.
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