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Show Notes
Mercoledì 26 gennaio 2022
W.O.D.
12 sets x 1’ on - 1’ off
Set 1 - 4
10 Overhead Squat 40/25
in the remaining time Amrap Calories
Set 5 - 8
10 Front Squat 60/40
in the remaining time Amrap Calories
Set 8 - 12
10 Back Squat bodyweight
in the remaining time Amrap Calories
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