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Daily Program 26 aprile 2022
Season 1 · Episode 219

Daily Program 26 aprile 2022

Morning Coffee Talk @059

April 26, 20225m 6s

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Show Notes

Martedì 26 aprile 2022
W.O.D.

AMRAP 3’

6 Chest to Bars

9 American Swings 24/16kg


Rest 1'


AMRAP 6’

6 Chest to Bars

9 American Swings 24/16kg

12 Box Jump Overs


Rest 1'


AMRAP 9’

6 Chest to Bars

9 American Swings 24/16kg

12 Box Jump Overs

15 Wall Balls

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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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