Daily Program 25 settembre 2025
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Show Notes
Team of 3 - time cap 30’
ATHLETE A
1 RM SHOULDER TO OVERHEAD FROM THE RACK
ATHLETE B
1 RM SNATCH
ATHLETE C
1 RM CLEAN
SCORE IS TOTAL WEIGHT
BEGINNER VERSION
Team of 3 - time cap 20’ - Isabel
30 Snatch 50/35 KG
EACH ATHLETE
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