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Show Notes
Lunedì 25 luglio 2022
W.O.D.
Amrap 6’
2 Ring Muscle ups
4 Push Jerks 60/45
8 American Swings 24/16
Rest 1’
Amrap 6’
2 Ring Muscle ups
4 Power Cleans 60/45
8 American Swings 24/16
Rest 1’
Amrap 6’
2 Ring Muscle ups
4 Power Clean and Jerks 60/45
8 American Swings 24/16
Total Time 20’
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