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Show Notes
Venerdì 24 novembre 2023
W.O.D.
FOR TIME
60/42 Calories
40 Power Cleans @60/40kg
30 Bar Muscle Ups
20 Power Cleans
10 Wall Walks
Time Cap 18’
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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara
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