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Daily Program 24 marzo 2026
Season 6 · Episode 153

Daily Program 24 marzo 2026

Morning Coffee Talk @059

March 23, 20264m 49s

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Show Notes

COMPLETE FOR TIME

100  Double Unders
   10  Snatches 40/30kg
   80  Double Unders
     8  Snatches 50/35kg
   60  Double Unders
     6  Snatches 60/40kg
   40  Double Unders
     4  Snatches 70/45kg
   20  Double Unders
     2  Snatches 80/50kg


Time Cap 15’


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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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